Welcome
Transform Your Life with Mindful Meditation Massage
Experience relaxation and wellness through guided meditations, music, massage & aromatherapy
Discover Mindful Healing
About Karyn Lynn Grant
I am a Licensed Massage Therapist with over two decades of experience of Mindful Meditative Massage. My journey in healing arts began in 2001, and I am passionate about helping individuals find peace and relaxation through tailored sessions.
Achieve Optimal Health with Mindfully Meditative Massage
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Healthy Eating Habits
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Stress Management Techniques
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Free Health Consultation
Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
Transform your Life with Mindfully Meditative Massage
Personalized Nutrition Plan
Karyn can assist you in assessing your personal nutrition plan to help you reach your goals. Whether you want to lose weight, increase energy, or create a new lifestyle, (post bariatric surgery).
Stress Management
As a Relaxation Therapist a.k.a Joy Coach, Karyn can provide guidance and support to help you manage stress through Mindful Meditation Practices coupled with Massage. She will teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
Karyn will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Accountability
Karyn will assist you in holding yourself accountable and provide support every step of the way. With compassion and empathy, Karyn can assist you in getting excited, staying motivated and on track to achieve your health and wellness goals.
Free Consultation
Schedule a free 30 minute Zoom consultation with Karyn, The Joy Coach, to learn how she can help to encourage you in the process of transforming your life through Mindfully Meditative Massage, embracing a more Plant-Based Lifestyle and beyond! Karyn will discuss your needs and desires in this 30 minute consultation with you as you choose to pursue your personalized "Journey with Joy!"
Pay Your Bill Online
Easily settle your bill in just a few clicks. Secure and convenient, our online payment system allows you to manage your payments from the comfort of your home. Thank you for choosing Mindfully Meditative Massage for your relaxation and wellness needs.